The simple answer is that we get to the root cause of weight issues and by doing so, weight loss is permanent.

Almost everyone can lose weight just by under calorising, i.e use more calories than you consume, however the issue is when you stop your body wants to get get back to how it was before.

What we do is different as we actually change the way your body functions, by using 10 key principles developed over 35+ years of research.

The end result is sustainable weight loss and the ability to still enjoy life's little indulgences.

The short answer is NO. We encourage movement, however not full on exercise. Low intensity exercise such as walking,

Pilates, yoga and light weights is fine to do whilst on the program, however we recommend avoiding high intensity exercise

such as weight or HIIT sessions.

If you do love to exercise however, struggle to lose weight - we have the program for you - It's called the Lean Body System.

It also includes a FREE 12 week home exercise program.

Yes you can, we modify the program to suit the stage you are at with breastfeeding. Just let your mentor know how often you are breastfeeding and how old your baby is.

Payments are by Credit/Debit Card or Bank Transfer

We also have Zip Pay, Klarna and PayPal as options to spread the payments.

We have a saying in LTLA that we never want money to get in the way of people's health so we have a number of different ways that we can save you money.

These include, $10 - $20 discounts for new customers through our 'Share the Love" and 'Friends & Family' programs as well as 5% to 30% discounts using our Subscribe and Save System. In addition we have regular monthly sales and promotions.

No, you only pay as you go. The costs shown are for the first 30 days of the program. That covers Phase 1 and Phase 2. Assuming you have reached your goal weight after the first 30 days (most people lose between 6 and 16 kgs) you go on to

Phase 3.

This is where you 'Lock-in' your new lowered Body Weight Set Point, so the weight loss is sustainable long term. Phase 3

products are slightly different from Phase 1 and 2.

We have a 'Subscribe and Save' system that allows you to get 30% off your Phase 3 products.

This can be cancelled at any time at no cost so you are never locked in to anything long term.

Yes, yes and YES! We understand how important that daily coffee is to most people and how the thought of giving that up could be enough to stop some people going ahead.

We do make recommendations on the numbers of coffees per day and certain milk types depending on what phase of the

program you are on.